29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Dean Grant Rosin (#1734)
Finished
GUN TIME:  05:34:54
Place
184  OF 2005
Male
160  OF 1513
45-49
12  OF 209

Swim 00:39:44 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:39:44 00:39:44 776 611 73 07:50:52

T1 00:06:29 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:29 00:46:15 670 521 67 07:57:22

Cycle 03:03:36 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:42:39 02:28:56 187 173 18 09:40:03
Cycle 01:20:55 03:49:53 276 255 36 11:01:00

T2 00:04:01 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:01 03:53:55 535 431 56 11:05:03

Run 01:40:56 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:06:02 03:59:59 255 219 18 11:11:06
Run 5.3k 00:22:13 04:22:14 159 136 10 11:33:21
Run 10.5k 00:21:51 04:44:06 144 124 8 11:55:13
Run 11.6k 00:06:07 04:50:14 137 118 6 12:01:22
Run 16.3k 00:22:56 05:13:12 112 96 2 12:24:19
Run 00:21:39 05:34:53 103 89 2 12:46:00