29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Alan Smith (#1751)
Finished
GUN TIME:  06:25:19
Place
694  OF 2005
Male
587  OF 1513
45-49
91  OF 209

Swim 00:47:41 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:47:41 00:47:41 1708 1307 179 08:19:50

T1 00:08:28 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:08:28 00:56:11 1299 979 137 08:28:19

Cycle 03:30:21 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 02:00:39 02:56:52 1052 901 130 10:29:00
Cycle 01:29:41 04:26:34 1024 881 131 11:58:42

T2 00:05:40 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:40 04:32:15 1127 873 126 12:04:24

Run 01:53:01 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:06:22 04:38:38 427 365 42 12:10:47
Run 5.3k 00:25:04 05:03:44 405 340 43 12:35:53
Run 10.5k 00:23:57 05:27:43 357 299 36 12:59:51
Run 11.6k 00:06:36 05:34:20 328 273 31 13:06:29
Run 16.3k 00:26:53 06:01:15 315 261 28 13:33:23
Run 00:24:02 06:25:18 281 230 24 13:57:26