29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Adriaan Strydom (#1759)
Finished
GUN TIME:  06:56:22
Place
1173  OF 2005
Male
948  OF 1513
45-49
139  OF 209

Swim 00:39:47 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:39:47 00:39:47 786 619 74 07:59:58

T1 00:07:50 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:50 00:47:39 1107 842 113 08:07:50

Cycle 03:37:31 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 02:03:47 02:51:28 1234 1034 149 10:11:38
Cycle 01:33:42 04:25:11 1225 1028 150 11:45:22

T2 00:05:14 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:14 04:30:26 953 754 105 11:50:37

Run 02:25:53 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:07:01 04:37:27 839 690 96 11:57:38
Run 5.3k 00:29:55 05:07:24 1040 830 123 12:27:35
Run 10.5k 00:28:54 05:36:19 1051 830 122 12:56:30
Run 11.6k 00:09:12 05:45:32 1055 829 122 13:05:43
Run 16.3k 00:36:19 06:21:53 1150 890 129 13:42:04
Run 00:34:27 06:56:21 1246 954 136 14:16:32