29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Jason Wilford (#178)
Finished
GUN TIME:  05:16:57
Place
99  OF 2005
Male
88  OF 1513
40-44
14  OF 269

Swim 00:33:05 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:33:05 00:33:05 143 119 17 07:33:05

T1 00:04:24 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:04:24 00:37:30 171 135 17 07:37:32

Cycle 02:51:12 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 01:40:23 02:17:54 141 131 22 09:17:55
Cycle 01:10:48 03:28:43 103 96 20 10:28:44

T2 00:02:16 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:02:16 03:31:01 85 67 7 10:31:02

Run 01:45:54 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:05:38 03:36:40 123 109 16 10:36:41
Run 5.3k 00:22:15 03:58:57 134 116 20 10:58:57
Run 10.5k 00:20:55 04:19:53 111 96 17 11:19:54
Run 11.6k 00:06:11 04:26:05 109 93 16 11:26:06
Run 16.3k 00:24:38 04:50:45 123 107 19 11:50:45
Run 00:26:10 05:16:56 163 134 23 12:16:57