29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Graeme Van Zyl (#1786)
Finished
GUN TIME:  06:18:35
Place
597  OF 2005
Male
508  OF 1513
45-49
70  OF 209

Swim 00:35:24 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:35:24 00:35:24 284 239 28 08:03:18

T1 00:05:23 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:23 00:40:49 364 283 29 08:08:43

Cycle 03:08:29 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:48:41 02:29:32 410 370 51 09:57:25
Cycle 01:19:46 03:49:20 370 338 44 11:17:13

T2 00:03:00 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:00 03:52:22 260 207 21 11:20:15

Run 02:26:11 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:06:40 03:59:04 615 523 66 11:26:57
Run 5.3k 00:27:54 04:26:59 757 624 84 11:54:52
Run 10.5k 00:27:30 04:54:31 775 629 85 12:22:24
Run 11.6k 00:09:07 05:03:39 815 655 92 12:31:32
Run 16.3k 00:37:46 05:41:27 1054 816 116 13:09:20
Run 00:37:05 06:18:34 1255 959 138 13:46:27