Ironman 70.3 South Africa (2017)
Ralf Wittrowski (#1803)
Finished
GUN TIME:
06:35:53
Place
841
OF
2005
Male
704
OF
1513
45-49
105
OF
209
Swim 00:38:54 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:38:54 | 00:38:54 | 649 | 521 | 58 | 07:58:11 |
T1 00:09:12 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:12 | 00:48:08 | 1495 | 1115 | 156 | 08:07:26 |
Cycle 03:14:07 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 01:50:56 | 02:39:05 | 511 | 457 | 63 | 09:58:22 |
| Cycle | 01:23:09 | 04:02:16 | 508 | 450 | 66 | 11:21:33 |
T2 00:08:36 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:36 | 04:10:53 | 1795 | 1357 | 190 | 11:30:10 |
Run 02:24:57 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:37 | 04:19:32 | 1715 | 1322 | 175 | 11:38:49 |
| Run 5.3k | 00:30:53 | 04:50:26 | 1329 | 1040 | 145 | 12:09:43 |
| Run 10.5k | 00:29:35 | 05:20:03 | 1263 | 981 | 140 | 12:39:20 |
| Run 11.6k | 00:08:52 | 05:28:57 | 1235 | 959 | 138 | 12:48:13 |
| Run 16.3k | 00:34:46 | 06:03:44 | 1213 | 939 | 138 | 13:23:01 |
| Run | 00:32:06 | 06:35:52 | 1213 | 931 | 134 | 13:55:09 |
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