29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Kate Abbot (#182)
Finished
GUN TIME:  06:36:06
Place
844  OF 2005
Female
138  OF 492
40-44
21  OF 73

Swim 00:45:59 1.90km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:45:59 00:45:59 1571 366 49 08:27:19

T1 00:08:00 0.20km

Location Split Race Time Pos Female 40-44 TOD
T1 00:08:00 00:54:00 1164 285 41 08:35:21

Cycle 03:26:54 90.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 45k 01:58:33 02:52:34 932 121 19 10:33:55
Cycle 01:28:20 04:20:56 914 112 19 12:02:17

T2 00:05:54 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:05:54 04:26:52 1199 270 43 12:08:12

Run 02:09:12 21.1km

Location Split Race Time Pos Female 40-44 TOD
Run 1.1k 00:07:33 04:34:26 1240 257 37 12:15:47
Run 5.3k 00:28:39 05:03:07 954 188 31 12:44:28
Run 10.5k 00:27:17 05:30:25 871 176 30 13:11:46
Run 11.6k 00:08:02 05:38:28 835 169 28 13:19:49
Run 16.3k 00:29:08 06:07:38 699 135 21 13:48:58
Run 00:28:26 06:36:05 697 141 22 14:17:26