29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Greg James (#1873)
Finished
GUN TIME:  06:53:48
Place
1130  OF 2005
Male
915  OF 1513
50-54
58  OF 112

Swim 00:43:39 1.90km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:43:39 00:43:39 1327 1031 71 08:00:19

T1 00:08:09 0.20km

Location Split Race Time Pos Male 50-54 TOD
T1 00:08:09 00:51:49 1212 916 55 08:08:29

Cycle 03:19:19 90.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 45k 01:55:16 02:47:07 744 661 43 10:03:47
Cycle 01:24:01 04:11:10 661 589 43 11:27:50

T2 00:04:46 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:04:46 04:15:58 793 623 37 11:32:38

Run 02:37:48 21.1km

Location Split Race Time Pos Male 50-54 TOD
Run 1.1k 00:08:28 04:24:28 1673 1295 85 11:41:08
Run 5.3k 00:32:31 04:57:00 1475 1145 74 12:13:40
Run 10.5k 00:32:08 05:29:10 1498 1155 78 12:45:50
Run 11.6k 00:09:43 05:38:54 1478 1136 74 12:55:34
Run 16.3k 00:37:17 06:16:13 1467 1114 74 13:32:53
Run 00:37:33 06:53:47 1533 1163 78 14:10:27