29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Carl Loader (#1883)
Finished
GUN TIME:  06:26:43
Place
708  OF 2005
Male
595  OF 1513
50-54
37  OF 112

Swim 00:35:25 1.90km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:35:25 00:35:25 285 240 10 07:49:27

T1 00:05:43 0.20km

Location Split Race Time Pos Male 50-54 TOD
T1 00:05:43 00:41:09 438 345 23 07:55:11

Cycle 03:33:38 90.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 45k 02:00:13 02:41:24 1031 884 58 09:55:26
Cycle 01:33:23 04:14:48 1119 949 64 11:28:50

T2 00:03:56 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:03:56 04:18:46 515 415 18 11:32:48

Run 02:07:55 21.1km

Location Split Race Time Pos Male 50-54 TOD
Run 1.1k 00:06:30 04:25:17 501 427 20 11:39:19
Run 5.3k 00:27:24 04:52:43 665 549 33 12:06:45
Run 10.5k 00:25:58 05:18:43 620 512 30 12:32:45
Run 11.6k 00:07:42 05:26:26 600 497 30 12:40:28
Run 16.3k 00:31:08 05:57:36 623 505 27 13:11:38
Run 00:29:04 06:26:42 646 523 29 13:40:44