Ironman 70.3 South Africa (2017)
Ryno Lourens (#1885)
Finished
GUN TIME:
07:47:45
Place
1753
OF
2005
Male
1348
OF
1513
50-54
96
OF
112
Swim 00:45:52 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:45:52 | 00:45:52 | 1559 | 1196 | 83 | 08:37:51 |
T1 00:09:25 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:25 | 00:55:19 | 1539 | 1151 | 70 | 08:47:18 |
Cycle 03:59:44 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 02:19:40 | 03:15:00 | 1847 | 1426 | 103 | 11:06:59 |
| Cycle | 01:40:03 | 04:55:04 | 1760 | 1384 | 103 | 12:47:03 |
T2 00:04:49 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:49 | 04:59:54 | 804 | 632 | 39 | 12:51:53 |
Run 02:47:49 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:35 | 05:08:31 | 1708 | 1317 | 87 | 13:00:30 |
| Run 5.3k | 00:37:55 | 05:46:27 | 1812 | 1386 | 100 | 13:38:26 |
| Run 10.5k | 00:33:15 | 06:19:43 | 1744 | 1336 | 92 | 14:11:42 |
| Run 11.6k | 00:10:00 | 06:29:45 | 1714 | 1314 | 89 | 14:21:44 |
| Run 16.3k | 00:38:53 | 07:08:40 | 1696 | 1297 | 91 | 15:00:39 |
| Run | 00:39:03 | 07:47:44 | 1739 | 1315 | 91 | 15:39:44 |
Social Share