29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Lara Chant (#199)
Finished
GUN TIME:  06:47:35
Place
1037  OF 2005
Female
195  OF 492
35-39
29  OF 76

Swim 00:38:38 1.90km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:38:38 00:38:38 615 122 16 07:42:21

T1 00:07:34 0.20km

Location Split Race Time Pos Female 35-39 TOD
T1 00:07:34 00:46:13 1011 239 36 07:49:57

Cycle 03:38:34 90.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 45k 02:05:05 02:51:20 1290 219 38 09:55:03
Cycle 01:33:27 04:24:49 1253 204 35 11:28:32

T2 00:04:34 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:04:34 04:29:25 734 149 21 11:33:08

Run 02:18:08 21.1km

Location Split Race Time Pos Female 35-39 TOD
Run 1.1k 00:08:15 04:37:41 1593 363 52 11:41:25
Run 5.3k 00:30:51 05:08:33 1292 279 36 12:12:17
Run 10.5k 00:28:27 05:37:02 1166 253 35 12:40:45
Run 11.6k 00:08:11 05:45:14 1105 238 34 12:48:58
Run 16.3k 00:32:32 06:17:48 1022 228 32 13:21:32
Run 00:29:46 06:47:34 965 220 30 13:51:18