29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Cara Du Plooy (#2078)
Finished
GUN TIME:  06:38:27
Place
878  OF 2005
Female
147  OF 492
18-24
9  OF 28

Swim 00:36:06 1.90km

Location Split Race Time Pos Female 18-24 TOD
Swim 00:36:06 00:36:06 335 54 6 07:53:50

T1 00:06:02 0.20km

Location Split Race Time Pos Female 18-24 TOD
T1 00:06:02 00:42:09 536 119 9 07:59:54

Cycle 03:34:06 90.0km

Location Split Race Time Pos Female 18-24 TOD
Bike 45k 02:04:53 02:47:04 1282 217 8 10:04:48
Cycle 01:29:12 04:16:17 1135 174 6 11:34:01

T2 00:03:39 0.10km

Location Split Race Time Pos Female 18-24 TOD
T2 00:03:39 04:19:57 430 84 8 11:37:41

Run 02:18:28 21.1km

Location Split Race Time Pos Female 18-24 TOD
Run 1.1k 00:07:30 04:27:28 1208 243 14 11:45:12
Run 5.3k 00:29:43 04:57:12 1080 221 13 12:14:57
Run 10.5k 00:29:26 05:26:40 1104 235 14 12:44:24
Run 11.6k 00:08:35 05:35:17 1067 230 14 12:53:01
Run 16.3k 00:32:30 06:07:48 992 221 15 13:25:33
Run 00:30:36 06:38:26 982 224 15 13:56:10