29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Hilton Dowdall (#220)
Finished
GUN TIME:  06:10:48
Place
516  OF 2005
Male
438  OF 1513
50-54
26  OF 112

Swim 00:38:11 1.90km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:38:11 00:38:11 545 439 28 00:54:39

T1 00:06:01 0.20km

Location Split Race Time Pos Male 50-54 TOD
T1 00:06:01 00:44:13 527 409 28 04:54:01

Cycle 03:09:24 90.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 45k 01:47:07 02:31:22 344 316 17 09:07:50
Cycle 01:22:15 03:53:39 398 360 23 07:36:47

T2 00:05:21 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:05:21 03:59:01 993 779 50 08:48:49

Run 02:11:44 21.1km

Location Split Race Time Pos Male 50-54 TOD
Run 1.1k 00:06:38 04:05:41 589 500 27 06:02:09
Run 5.3k 00:26:36 04:32:18 592 493 27 02:08:46
Run 10.5k 00:27:14 04:59:34 663 547 33 08:49:22
Run 11.6k 00:08:57 05:08:32 704 575 37 14:58:21
Run 16.3k 00:31:22 05:39:56 710 572 35 03:53:04
Run 00:30:49 06:10:47 766 602 38 21:40:35