29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Iliska Verwey (#2222)
Finished
GUN TIME:  06:42:42
Place
956  OF 2005
Female
172  OF 492
25-29
36  OF 96

Swim 00:42:12 1.90km

Location Split Race Time Pos Female 25-29 TOD
Swim 00:42:12 00:42:12 1134 245 63 08:03:14

T1 00:07:32 0.20km

Location Split Race Time Pos Female 25-29 TOD
T1 00:07:32 00:49:46 1002 237 60 08:10:47

Cycle 03:33:54 90.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 45k 02:03:52 02:53:39 1243 204 44 10:14:41
Cycle 01:30:00 04:23:41 1129 172 36 11:44:43

T2 00:06:42 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:06:42 04:30:25 1428 337 72 11:51:26

Run 02:12:15 21.1km

Location Split Race Time Pos Female 25-29 TOD
Run 1.1k 00:07:15 04:37:41 1054 207 57 11:58:43
Run 5.3k 00:29:48 05:07:31 1057 216 49 12:28:32
Run 10.5k 00:28:34 05:36:06 1037 218 48 12:57:08
Run 11.6k 00:08:11 05:44:19 968 203 45 13:05:20
Run 16.3k 00:31:05 06:15:26 876 188 41 13:36:27
Run 00:27:14 06:42:41 780 168 38 14:03:43