29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Nicole Dippenaar (#2255)
Finished
GUN TIME:  06:00:40
Place
405  OF 2005
Female
59  OF 492
30-34
12  OF 113

Swim 00:39:28 1.90km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:39:28 00:39:28 733 153 27 08:16:42

T1 00:07:19 0.20km

Location Split Race Time Pos Female 30-34 TOD
T1 00:07:19 00:46:48 934 218 45 08:24:02

Cycle 03:08:56 90.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 45k 01:42:55 02:29:45 199 15 2 10:06:58
Cycle 01:26:00 03:55:46 385 36 7 11:33:00

T2 00:05:33 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:05:33 04:01:21 1076 240 52 11:38:34

Run 01:59:17 21.1km

Location Split Race Time Pos Female 30-34 TOD
Run 1.1k 00:06:28 04:07:50 486 72 13 11:45:04
Run 5.3k 00:25:33 04:33:24 462 74 16 12:10:38
Run 10.5k 00:25:58 04:59:23 498 87 18 12:36:37
Run 11.6k 00:07:45 05:07:10 492 85 18 12:44:24
Run 16.3k 00:27:41 05:34:52 451 81 19 13:12:06
Run 00:25:45 06:00:39 428 78 19 13:37:53