29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Naomi Knopjes (#2287)
Finished
GUN TIME:  08:21:09
Place
1960  OF 2005
Female
473  OF 492
30-34
109  OF 113

Swim 00:42:37 1.90km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:42:37 00:42:37 1189 258 59 08:29:40

T1 00:13:54 0.20km

Location Split Race Time Pos Female 30-34 TOD
T1 00:13:54 00:56:32 1947 471 109 08:43:36

Cycle 04:09:16 90.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 45k 02:25:21 03:21:54 1937 458 105 11:08:58
Cycle 01:43:53 05:05:49 1904 440 100 12:52:53

T2 00:07:32 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:07:32 05:13:23 1628 396 86 13:00:26

Run 03:07:44 21.1km

Location Split Race Time Pos Female 30-34 TOD
Run 1.1k 00:09:23 05:22:47 1850 442 101 13:09:51
Run 5.3k 00:40:11 06:03:00 1897 457 106 13:50:04
Run 10.5k 00:38:11 06:41:12 1903 458 107 14:28:16
Run 11.6k 00:12:09 06:53:23 1907 460 107 14:40:27
Run 16.3k 00:45:58 07:39:23 1930 468 109 15:26:27
Run 00:41:44 08:21:08 1931 467 107 16:08:12