29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Luana Landman (#2294)
Finished
GUN TIME:  08:09:42
Place
1919  OF 2005
Female
457  OF 492
30-34
106  OF 113

Swim 00:48:50 1.90km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:48:50 00:48:50 1760 413 93 08:41:41

T1 00:06:10 0.20km

Location Split Race Time Pos Female 30-34 TOD
T1 00:06:10 00:55:01 575 126 21 08:47:53

Cycle 04:15:51 90.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 45k 02:25:35 03:20:38 1941 460 106 11:13:30
Cycle 01:50:14 05:10:54 1952 466 108 13:03:45

T2 00:04:43 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:04:43 05:15:39 782 165 36 13:08:30

Run 02:54:01 21.1km

Location Split Race Time Pos Female 30-34 TOD
Run 1.1k 00:08:51 05:24:31 1768 407 90 13:17:22
Run 5.3k 00:38:26 06:02:58 1847 440 101 13:55:50
Run 10.5k 00:37:18 06:40:18 1871 453 106 14:33:09
Run 11.6k 00:10:57 06:51:16 1868 453 106 14:44:08
Run 16.3k 00:41:18 07:32:36 1852 450 104 15:25:28
Run 00:37:03 08:09:41 1824 443 101 16:02:32