29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Nandipa Mafongosi (#2304)
Finished
GUN TIME:  08:06:55
Place
1906  OF 2005
Female
451  OF 492
30-34
103  OF 113

Swim 01:01:13 1.90km

Location Split Race Time Pos Female 30-34 TOD
Swim 01:01:13 01:01:13 1965 474 109 08:53:15

T1 00:09:20 0.20km

Location Split Race Time Pos Female 30-34 TOD
T1 00:09:20 01:10:35 1526 386 89 09:02:37

Cycle 03:56:20 90.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 45k 02:12:06 03:22:43 1619 324 60 11:14:45
Cycle 01:44:13 05:06:57 1698 349 69 12:58:59

T2 00:05:40 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:05:40 05:12:39 1131 255 55 13:04:41

Run 02:54:14 21.1km

Location Split Race Time Pos Female 30-34 TOD
Run 1.1k 00:08:26 05:21:06 1656 376 81 13:13:08
Run 5.3k 00:34:38 05:55:46 1627 374 78 13:47:47
Run 10.5k 00:34:07 06:29:54 1657 384 83 14:21:56
Run 11.6k 00:10:42 06:40:37 1654 384 82 14:32:39
Run 16.3k 00:41:54 07:22:33 1731 413 87 15:14:34
Run 00:44:20 08:06:54 1827 445 102 15:58:56