Ironman 70.3 South Africa (2017)
Sarah Sparks (#2335)
Finished
GUN TIME:
06:45:39
Place
1001
OF
2005
Female
184
OF
492
30-34
37
OF
113
Swim 00:38:21 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:38:21 | 00:38:21 | 569 | 115 | 19 | 08:22:34 |
T1 00:10:41 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:41 | 00:49:04 | 1747 | 434 | 102 | 08:33:16 |
Cycle 03:55:13 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 02:11:27 | 03:00:32 | 1599 | 320 | 59 | 10:44:45 |
| Cycle | 01:43:44 | 04:44:18 | 1679 | 342 | 66 | 12:28:31 |
T2 00:08:11 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:11 | 04:52:30 | 1740 | 423 | 96 | 12:36:43 |
Run 01:53:06 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:41 | 04:59:12 | 618 | 94 | 17 | 12:43:25 |
| Run 5.3k | 00:24:28 | 05:23:42 | 377 | 61 | 13 | 13:07:54 |
| Run 10.5k | 00:23:27 | 05:47:10 | 326 | 56 | 13 | 13:31:22 |
| Run 11.6k | 00:06:59 | 05:54:10 | 308 | 54 | 13 | 13:38:23 |
| Run 16.3k | 00:25:31 | 06:19:42 | 265 | 47 | 10 | 14:03:55 |
| Run | 00:25:54 | 06:45:38 | 284 | 52 | 12 | 14:29:50 |
Social Share