Ironman 70.3 South Africa (2017)
Tommy Hanekom (#238)
Finished
GUN TIME:
06:21:42
Place
646
OF
2005
Male
548
OF
1513
55-59
16
OF
81
Swim 00:50:40 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:50:40 | 00:50:40 | 1850 | 1411 | 74 | 08:32:39 |
T1 00:07:57 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:57 | 00:58:39 | 1144 | 868 | 32 | 08:40:38 |
Cycle 03:21:43 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 01:55:48 | 02:54:28 | 776 | 687 | 22 | 10:36:27 |
| Cycle | 01:25:54 | 04:20:23 | 733 | 655 | 23 | 12:02:22 |
T2 00:06:50 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:50 | 04:27:15 | 1466 | 1120 | 51 | 12:09:14 |
Run 01:54:24 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:43 | 04:33:59 | 645 | 544 | 13 | 12:15:58 |
| Run 5.3k | 00:25:37 | 04:59:38 | 498 | 419 | 10 | 12:41:37 |
| Run 10.5k | 00:23:11 | 05:22:51 | 362 | 304 | 6 | 13:04:50 |
| Run 11.6k | 00:07:02 | 05:29:54 | 348 | 290 | 6 | 13:11:53 |
| Run 16.3k | 00:26:52 | 05:56:47 | 334 | 278 | 6 | 13:38:46 |
| Run | 00:24:52 | 06:21:41 | 320 | 260 | 6 | 14:03:40 |
Social Share