Ironman 70.3 South Africa (2017)
Elizabeth Du Plessis (#2387)
Finished
GUN TIME:
06:48:16
Place
1046
OF
2005
Female
199
OF
492
35-39
30
OF
76
Swim 00:41:32 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:41:32 | 00:41:32 | 1029 | 221 | 34 | 08:11:34 |
T1 00:07:32 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:32 | 00:49:06 | 1005 | 238 | 35 | 08:19:08 |
Cycle 03:45:57 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 02:07:56 | 02:57:04 | 1434 | 259 | 41 | 10:27:06 |
| Cycle | 01:38:00 | 04:35:05 | 1478 | 266 | 44 | 12:05:07 |
T2 00:06:13 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:13 | 04:41:20 | 1296 | 296 | 41 | 12:11:21 |
Run 02:06:53 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:52 | 04:48:13 | 752 | 126 | 18 | 12:18:15 |
| Run 5.3k | 00:28:48 | 05:17:03 | 884 | 169 | 26 | 12:47:05 |
| Run 10.5k | 00:25:56 | 05:43:00 | 743 | 137 | 21 | 13:13:02 |
| Run 11.6k | 00:07:58 | 05:51:00 | 716 | 132 | 19 | 13:21:02 |
| Run 16.3k | 00:30:01 | 06:21:02 | 658 | 125 | 20 | 13:51:04 |
| Run | 00:27:11 | 06:48:15 | 616 | 122 | 19 | 14:18:16 |
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