29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Ingrid Kriel (#2409)
Finished
GUN TIME:  07:06:20
Place
1309  OF 2005
Female
267  OF 492
35-39
40  OF 76

Swim 00:39:33 1.90km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:39:33 00:39:33 746 157 19 07:56:13

T1 00:08:06 0.20km

Location Split Race Time Pos Female 35-39 TOD
T1 00:08:06 00:47:40 1189 289 43 08:04:20

Cycle 03:39:13 90.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 45k 02:06:24 02:54:06 1360 235 39 10:10:46
Cycle 01:32:47 04:26:55 1282 212 36 11:43:35

T2 00:06:41 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:06:41 04:33:37 1425 336 45 11:50:17

Run 02:32:40 21.1km

Location Split Race Time Pos Female 35-39 TOD
Run 1.1k 00:08:37 04:42:16 1712 393 57 11:58:56
Run 5.3k 00:33:06 05:15:23 1535 349 49 12:32:03
Run 10.5k 00:30:50 05:46:14 1465 336 46 13:02:54
Run 11.6k 00:09:45 05:56:01 1449 335 46 13:12:41
Run 16.3k 00:36:32 06:32:34 1424 340 47 13:49:14
Run 00:33:43 07:06:19 1429 343 48 14:22:59