29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Elizabeth Lourens (#2413)
Finished
GUN TIME:  08:05:35
Place
1899  OF 2005
Female
448  OF 492
35-39
66  OF 76

Swim 00:55:09 1.90km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:55:09 00:55:09 1936 469 71 08:33:56

T1 00:12:47 0.20km

Location Split Race Time Pos Female 35-39 TOD
T1 00:12:47 01:07:57 1914 466 72 08:46:44

Cycle 04:06:29 90.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 45k 02:22:11 03:30:10 1899 441 67 11:08:57
Cycle 01:44:16 05:14:28 1864 423 64 12:53:14

T2 00:09:14 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:09:14 05:23:43 1854 454 67 13:02:30

Run 02:41:50 21.1km

Location Split Race Time Pos Female 35-39 TOD
Run 1.1k 00:08:04 05:31:49 1528 343 48 13:10:36
Run 5.3k 00:35:42 06:07:32 1662 383 56 13:46:19
Run 10.5k 00:34:22 06:41:56 1681 392 57 14:20:43
Run 11.6k 00:10:32 06:52:29 1679 392 57 14:31:16
Run 16.3k 00:38:20 07:30:51 1650 392 59 15:09:38
Run 00:34:42 08:05:34 1618 389 58 15:44:21