29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Charlene Palmer (#2426)
Finished
GUN TIME:  07:21:56
Place
1500  OF 2005
Female
317  OF 492
35-39
45  OF 76

Swim 00:36:01 1.90km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:36:01 00:36:01 327 51 7 08:13:44

T1 00:09:41 0.20km

Location Split Race Time Pos Female 35-39 TOD
T1 00:09:41 00:45:44 1587 400 64 08:23:27

Cycle 03:55:32 90.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 45k 02:12:45 02:58:30 1642 334 49 10:36:13
Cycle 01:42:46 04:41:17 1683 344 51 12:19:00

T2 00:08:38 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:08:38 04:49:56 1797 439 65 12:27:39

Run 02:31:57 21.1km

Location Split Race Time Pos Female 35-39 TOD
Run 1.1k 00:07:24 04:57:22 1147 225 34 12:35:05
Run 5.3k 00:32:26 05:29:49 1361 301 40 13:07:32
Run 10.5k 00:31:06 06:00:56 1379 307 40 13:38:39
Run 11.6k 00:10:02 06:11:00 1386 313 41 13:48:43
Run 16.3k 00:36:39 06:47:41 1398 330 45 14:25:24
Run 00:34:12 07:21:55 1411 338 47 14:59:38