29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Carey Pohl (#2428)
Finished
GUN TIME:  07:02:48
Place
1268  OF 2005
Female
253  OF 492
35-39
37  OF 76

Swim 00:43:32 1.90km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:43:32 00:43:32 1311 291 40 08:33:53

T1 00:09:05 0.20km

Location Split Race Time Pos Female 35-39 TOD
T1 00:09:05 00:52:39 1471 374 60 08:42:59

Cycle 03:47:51 90.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 45k 02:08:23 03:01:03 1457 267 42 10:51:24
Cycle 01:39:26 04:40:31 1519 283 45 12:30:52

T2 00:05:27 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:05:27 04:45:59 1042 226 31 12:36:20

Run 02:16:46 21.1km

Location Split Race Time Pos Female 35-39 TOD
Run 1.1k 00:06:58 04:52:59 821 146 21 12:43:20
Run 5.3k 00:28:42 05:21:43 885 170 27 13:12:04
Run 10.5k 00:29:36 05:51:20 999 207 30 13:41:41
Run 11.6k 00:08:39 06:00:01 978 206 29 13:50:22
Run 16.3k 00:32:16 06:32:19 928 203 29 14:22:40
Run 00:30:27 07:02:47 929 209 29 14:53:08