29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Ioanna Zografos (#2546)
Finished
GUN TIME:  07:36:33
Place
1657  OF 2005
Female
371  OF 492
40-44
58  OF 73

Swim 00:43:37 1.90km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:43:37 00:43:37 1322 295 38 08:17:35

T1 00:14:09 0.20km

Location Split Race Time Pos Female 40-44 TOD
T1 00:14:09 00:57:48 1951 473 71 08:31:45

Cycle 03:54:24 90.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 45k 02:14:19 03:12:08 1693 353 55 10:46:05
Cycle 01:40:03 04:52:13 1665 338 52 12:26:10

T2 00:07:50 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:07:50 05:00:04 1694 406 66 12:34:02

Run 02:36:26 21.1km

Location Split Race Time Pos Female 40-44 TOD
Run 1.1k 00:07:58 05:08:03 1480 327 52 12:42:01
Run 5.3k 00:34:16 05:42:20 1575 361 57 13:16:18
Run 10.5k 00:31:44 06:14:05 1533 358 58 13:48:03
Run 11.6k 00:10:04 06:24:11 1533 358 58 13:58:08
Run 16.3k 00:36:56 07:01:08 1494 357 58 14:35:06
Run 00:35:22 07:36:32 1508 365 59 15:10:29