29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Lana Bruyns (#2555)
Finished
GUN TIME:  07:21:59
Place
1502  OF 2005
Female
318  OF 492
45-49
37  OF 53

Swim 00:48:38 1.90km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:48:38 00:48:38 1749 410 42 08:39:09

T1 00:07:56 0.20km

Location Split Race Time Pos Female 45-49 TOD
T1 00:07:56 00:56:36 1132 275 23 08:47:07

Cycle 03:58:44 90.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 45k 02:12:08 03:08:45 1621 325 38 10:59:16
Cycle 01:46:35 04:55:21 1739 365 43 12:45:52

T2 00:04:37 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:04:37 05:00:00 749 155 15 12:50:31

Run 02:21:56 21.1km

Location Split Race Time Pos Female 45-49 TOD
Run 1.1k 00:07:52 05:07:54 1432 315 34 12:58:25
Run 5.3k 00:30:38 05:38:33 1226 261 28 13:29:04
Run 10.5k 00:29:17 06:07:52 1178 255 25 13:58:23
Run 11.6k 00:08:52 06:16:45 1162 254 26 14:07:16
Run 16.3k 00:33:19 06:50:06 1108 252 25 14:40:37
Run 00:31:50 07:21:58 1100 255 29 15:12:29