29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Sonja Guerra (#2577)
Finished
GUN TIME:  06:44:42
Place
982  OF 2005
Female
181  OF 492
45-49
19  OF 53

Swim 00:39:25 1.90km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:39:25 00:39:25 730 151 12 08:14:16

T1 00:05:43 0.20km

Location Split Race Time Pos Female 45-49 TOD
T1 00:05:43 00:45:09 441 94 8 08:20:01

Cycle 03:27:53 90.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 45k 01:58:31 02:43:42 929 120 11 10:18:33
Cycle 01:29:20 04:13:04 938 117 11 11:47:55

T2 00:04:20 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:04:20 04:17:25 649 131 12 11:52:16

Run 02:27:14 21.1km

Location Split Race Time Pos Female 45-49 TOD
Run 1.1k 00:07:56 04:25:23 1470 324 35 12:00:14
Run 5.3k 00:32:13 04:57:38 1401 314 35 12:32:29
Run 10.5k 00:31:34 05:29:13 1417 324 36 13:04:04
Run 11.6k 00:09:20 05:38:35 1390 315 36 13:13:26
Run 16.3k 00:34:43 06:13:19 1331 308 37 13:48:10
Run 00:31:20 06:44:41 1281 303 37 14:19:32