29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Tonja Pottinger (#2601)
Finished
GUN TIME:  07:07:28
Place
1327  OF 2005
Female
274  OF 492
45-49
28  OF 53

Swim 00:44:03 1.90km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:44:03 00:44:03 1369 310 25 08:34:21

T1 00:07:09 0.20km

Location Split Race Time Pos Female 45-49 TOD
T1 00:07:09 00:51:14 880 201 19 08:41:31

Cycle 03:50:58 90.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 45k 02:11:49 03:03:04 1608 322 37 10:53:22
Cycle 01:39:07 04:42:13 1584 306 32 12:32:31

T2 00:05:10 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:05:10 04:47:24 927 194 18 12:37:42

Run 02:20:01 21.1km

Location Split Race Time Pos Female 45-49 TOD
Run 1.1k 00:07:18 04:54:43 1084 215 20 12:45:01
Run 5.3k 00:30:58 05:25:43 1189 250 24 13:16:01
Run 10.5k 00:28:53 05:54:37 1144 245 24 13:44:55
Run 11.6k 00:08:57 06:03:36 1133 248 23 13:53:54
Run 16.3k 00:33:19 06:36:56 1077 244 22 14:27:14
Run 00:30:29 07:07:27 1035 235 22 14:57:44