29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Theresa Strydom (#2615)
Finished
GUN TIME:  06:50:16
Place
1080  OF 2005
Female
206  OF 492
45-49
20  OF 53

Swim 00:42:46 1.90km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:42:46 00:42:46 1217 266 20 08:10:28

T1 00:08:00 0.20km

Location Split Race Time Pos Female 45-49 TOD
T1 00:08:00 00:50:47 1160 284 25 08:18:29

Cycle 03:44:37 90.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 45k 02:09:49 03:00:38 1546 300 32 10:28:20
Cycle 01:34:46 04:35:26 1444 257 27 12:03:08

T2 00:05:28 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:05:28 04:40:55 1045 228 23 12:08:37

Run 02:09:19 21.1km

Location Split Race Time Pos Female 45-49 TOD
Run 1.1k 00:07:25 04:48:21 1152 228 21 12:16:03
Run 5.3k 00:28:58 05:17:21 971 195 19 12:45:02
Run 10.5k 00:26:36 05:43:58 827 164 17 13:11:40
Run 11.6k 00:08:15 05:52:15 818 162 16 13:19:56
Run 16.3k 00:29:26 06:21:42 702 137 12 13:49:24
Run 00:28:32 06:50:15 701 142 13 14:17:57