Ironman 70.3 South Africa (2017)
Deborah Harrold-Swart (#2633)
Finished
GUN TIME:
07:17:09
Place
1456
OF
2005
Female
306
OF
492
50-54
18
OF
26
Swim 00:38:59 1.90km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:38:59 | 00:38:59 | 658 | 129 | 4 | 08:01:42 |
T1 00:06:49 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:49 | 00:45:50 | 781 | 171 | 7 | 08:08:33 |
Cycle 03:48:28 90.0km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 02:12:21 | 02:58:13 | 1630 | 328 | 20 | 10:20:56 |
| Cycle | 01:36:05 | 04:34:19 | 1535 | 289 | 15 | 11:57:03 |
T2 00:07:15 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:15 | 04:41:35 | 1563 | 375 | 21 | 12:04:19 |
Run 02:35:31 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:25 | 04:49:02 | 1161 | 232 | 12 | 12:11:45 |
| Run 5.3k | 00:33:50 | 05:22:53 | 1502 | 340 | 18 | 12:45:36 |
| Run 10.5k | 00:33:10 | 05:56:04 | 1551 | 361 | 19 | 13:18:48 |
| Run 11.6k | 00:10:45 | 06:06:51 | 1577 | 372 | 19 | 13:29:35 |
| Run 16.3k | 00:37:40 | 06:44:33 | 1550 | 367 | 19 | 14:07:16 |
| Run | 00:32:34 | 07:17:08 | 1481 | 360 | 19 | 14:39:52 |
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