29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Malcolm Rapson (#286)
Finished
GUN TIME:  06:35:02
Place
821  OF 2005
Male
689  OF 1513
50-54
46  OF 112

Swim 00:41:30 1.90km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:41:30 00:41:30 1024 804 53 08:02:08

T1 00:08:23 0.20km

Location Split Race Time Pos Male 50-54 TOD
T1 00:08:23 00:49:54 1281 964 59 08:10:33

Cycle 03:26:22 90.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 45k 02:00:27 02:50:22 1040 890 59 10:11:01
Cycle 01:25:54 04:16:18 897 787 53 11:36:56

T2 00:04:49 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:04:49 04:21:08 805 633 40 11:41:46

Run 02:13:52 21.1km

Location Split Race Time Pos Male 50-54 TOD
Run 1.1k 00:06:56 04:28:05 792 654 38 11:48:44
Run 5.3k 00:27:58 04:56:05 790 647 42 12:16:43
Run 10.5k 00:28:06 05:24:13 828 664 42 12:44:51
Run 11.6k 00:08:10 05:32:24 814 654 42 12:53:03
Run 16.3k 00:32:12 06:04:38 808 637 39 13:25:16
Run 00:30:22 06:35:01 840 654 43 13:55:40