Ironman 70.3 South Africa (2017)
Quinton Simpson (#298)
Finished
GUN TIME:
05:38:49
Place
215
OF
2005
Male
186
OF
1513
25-29
32
OF
182
Swim 00:38:24 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:38:24 | 00:38:24 | 580 | 463 | 69 | 07:52:24 |
T1 00:04:00 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:00 | 00:42:25 | 110 | 85 | 19 | 07:56:26 |
Cycle 03:01:00 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 01:43:09 | 02:25:36 | 204 | 189 | 31 | 09:39:36 |
| Cycle | 01:17:50 | 03:43:27 | 225 | 204 | 31 | 10:57:28 |
T2 00:02:26 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:26 | 03:45:55 | 122 | 97 | 17 | 10:59:55 |
Run 01:52:52 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:53 | 03:51:49 | 196 | 171 | 30 | 11:05:50 |
| Run 5.3k | 00:22:38 | 04:14:28 | 170 | 144 | 25 | 11:28:29 |
| Run 10.5k | 00:21:35 | 04:36:05 | 143 | 123 | 20 | 11:50:05 |
| Run 11.6k | 00:06:32 | 04:42:38 | 143 | 122 | 20 | 11:56:38 |
| Run 16.3k | 00:28:12 | 05:10:51 | 218 | 180 | 32 | 12:24:52 |
| Run | 00:27:55 | 05:38:48 | 276 | 226 | 38 | 12:52:48 |
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