29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Lindsay Sharon Steele (#303)
Finished
GUN TIME:  06:45:33
Place
999  OF 2005
Female
183  OF 492
25-29
40  OF 96

Swim 00:38:51 1.90km

Location Split Race Time Pos Female 25-29 TOD
Swim 00:38:51 00:38:51 645 128 39 08:18:47

T1 00:05:50 0.20km

Location Split Race Time Pos Female 25-29 TOD
T1 00:05:50 00:44:43 478 104 32 08:24:39

Cycle 03:48:47 90.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 45k 02:08:01 02:52:45 1438 260 58 10:32:41
Cycle 01:40:45 04:33:31 1541 291 64 12:13:27

T2 00:03:48 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:03:48 04:37:21 481 97 25 12:17:17

Run 02:08:09 21.1km

Location Split Race Time Pos Female 25-29 TOD
Run 1.1k 00:07:17 04:44:40 1075 212 58 12:24:35
Run 5.3k 00:28:17 05:12:58 870 166 39 12:52:54
Run 10.5k 00:27:35 05:40:35 844 166 37 13:20:31
Run 11.6k 00:07:51 05:48:28 805 156 35 13:28:23
Run 16.3k 00:29:39 06:18:08 701 136 30 13:58:04
Run 00:27:22 06:45:32 659 130 28 14:25:28