29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Erick Francis (#496)
Finished
GUN TIME:  08:16:22
Place
1946  OF 2005
Male
1479  OF 1513
25-29
179  OF 182

Swim 01:00:18 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 01:00:18 01:00:18 1962 1489 179 08:20:56

T1 00:10:39 0.20km

Location Split Race Time Pos Male 25-29 TOD
T1 00:10:39 01:10:58 1743 1310 169 08:31:36

Cycle 04:01:29 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 45k 02:18:32 03:29:31 1817 1408 170 10:50:10
Cycle 01:42:56 05:12:29 1791 1401 168 12:33:07

T2 00:08:13 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:08:13 05:20:43 1747 1323 167 12:41:22

Run 02:55:36 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1.1k 00:08:53 05:29:37 1776 1364 168 12:50:16
Run 5.3k 00:39:42 06:09:21 1876 1425 168 13:30:00
Run 10.5k 00:35:50 06:45:13 1868 1416 165 14:05:51
Run 11.6k 00:11:49 06:57:03 1876 1423 167 14:17:41
Run 16.3k 00:42:40 07:39:45 1879 1427 169 15:00:23
Run 00:36:34 08:16:21 1843 1396 167 15:36:59