29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

James Hellawell (#517)
Finished
GUN TIME:  07:24:32
Place
1537  OF 2005
Male
1206  OF 1513
25-29
148  OF 182

Swim 00:46:57 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:46:57 00:46:57 1652 1263 156 08:37:57

T1 00:08:53 0.20km

Location Split Race Time Pos Male 25-29 TOD
T1 00:08:53 00:55:52 1422 1060 144 08:46:52

Cycle 03:47:36 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 45k 02:09:33 03:05:26 1532 1238 155 10:56:26
Cycle 01:38:02 04:43:30 1514 1233 149 12:34:30

T2 00:09:13 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:09:13 04:52:45 1851 1400 174 12:43:44

Run 02:31:45 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1.1k 00:07:54 05:00:40 1443 1128 147 12:51:40
Run 5.3k 00:31:44 05:32:25 1341 1048 130 13:23:25
Run 10.5k 00:29:56 06:02:23 1292 1004 125 13:53:23
Run 11.6k 00:09:43 06:12:08 1305 1016 125 14:03:07
Run 16.3k 00:36:13 06:48:22 1325 1019 123 14:39:22
Run 00:36:07 07:24:31 1401 1067 131 15:15:31