Ironman 70.3 South Africa (2017)
Winston Langridge (#534)
Finished
GUN TIME:
06:37:24
Place
868
OF
2005
Male
724
OF
1513
25-29
95
OF
182
Swim 00:38:02 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:38:02 | 00:38:02 | 525 | 423 | 64 | 08:08:14 |
T1 00:08:01 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:01 | 00:46:05 | 1168 | 882 | 124 | 08:16:17 |
Cycle 03:17:20 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 01:53:55 | 02:40:01 | 659 | 585 | 75 | 10:10:13 |
| Cycle | 01:23:24 | 04:03:26 | 599 | 529 | 69 | 11:33:38 |
T2 00:06:39 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:39 | 04:10:07 | 1418 | 1084 | 136 | 11:40:19 |
Run 02:27:14 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:28 | 04:16:37 | 489 | 416 | 71 | 11:46:49 |
| Run 5.3k | 00:30:54 | 04:47:33 | 1100 | 874 | 110 | 12:17:45 |
| Run 10.5k | 00:28:48 | 05:16:23 | 1073 | 846 | 110 | 12:46:35 |
| Run 11.6k | 00:09:22 | 05:25:46 | 1088 | 855 | 110 | 12:55:58 |
| Run 16.3k | 00:36:15 | 06:02:02 | 1171 | 908 | 114 | 13:32:14 |
| Run | 00:35:19 | 06:37:23 | 1282 | 979 | 119 | 14:07:35 |
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