29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Chris Osmond (#564)
Finished
GUN TIME:  05:56:46
Place
355  OF 2005
Male
305  OF 1513
25-29
48  OF 182

Swim 00:38:22 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:38:22 00:38:22 572 456 67 08:29:58

T1 00:05:23 0.20km

Location Split Race Time Pos Male 25-29 TOD
T1 00:05:23 00:43:46 358 278 42 08:35:23

Cycle 03:09:19 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 45k 01:48:06 02:31:54 384 351 51 10:23:31
Cycle 01:21:11 03:53:07 393 356 51 11:44:43

T2 00:03:48 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:03:48 03:56:56 478 382 68 11:48:33

Run 01:59:47 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1.1k 00:06:06 04:03:05 285 246 44 11:54:40
Run 5.3k 00:26:50 04:29:55 555 461 71 12:21:32
Run 10.5k 00:25:47 04:55:43 545 453 66 12:47:20
Run 11.6k 00:07:21 05:03:05 514 425 65 12:54:42
Run 16.3k 00:28:00 05:31:07 468 383 60 13:22:44
Run 00:25:37 05:56:45 440 359 54 13:48:22