Ironman 70.3 South Africa (2017)
Dalan Phillips (#570)
Finished
GUN TIME:
07:44:43
Place
1726
OF
2005
Male
1328
OF
1513
25-29
158
OF
182
Swim 00:51:47 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:51:47 | 00:51:47 | 1883 | 1436 | 173 | 08:26:28 |
T1 00:06:29 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:29 | 00:58:17 | 665 | 518 | 72 | 08:32:58 |
Cycle 03:52:56 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 02:10:51 | 03:09:10 | 1582 | 1270 | 159 | 10:43:51 |
| Cycle | 01:42:03 | 04:51:14 | 1632 | 1305 | 156 | 12:25:55 |
T2 00:05:02 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:02 | 04:56:18 | 875 | 690 | 93 | 12:30:59 |
Run 02:48:23 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:15 | 05:03:34 | 1047 | 844 | 110 | 12:38:15 |
| Run 5.3k | 00:31:39 | 05:35:15 | 1270 | 998 | 122 | 13:09:56 |
| Run 10.5k | 00:31:35 | 06:06:51 | 1360 | 1061 | 130 | 13:41:33 |
| Run 11.6k | 00:11:14 | 06:18:07 | 1427 | 1096 | 135 | 13:52:49 |
| Run 16.3k | 00:36:39 | 06:54:48 | 1416 | 1079 | 132 | 14:29:29 |
| Run | 00:49:53 | 07:44:42 | 1753 | 1325 | 157 | 15:19:24 |
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