Ironman 70.3 South Africa (2017)
Dawie Spangenberg (#590)
Finished
GUN TIME:
07:43:21
Place
1709
OF
2005
Male
1320
OF
1513
25-29
157
OF
182
Swim 00:41:08 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:41:08 | 00:41:08 | 964 | 757 | 106 | 08:26:20 |
T1 00:07:28 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:28 | 00:48:37 | 982 | 752 | 111 | 08:33:49 |
Cycle 03:39:20 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 01:59:42 | 02:48:20 | 995 | 859 | 107 | 10:33:32 |
| Cycle | 01:39:36 | 04:27:58 | 1290 | 1075 | 131 | 12:13:10 |
T2 00:10:18 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:10:18 | 04:38:18 | 1908 | 1444 | 178 | 12:23:30 |
Run 03:05:00 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:19 | 04:46:38 | 1610 | 1245 | 157 | 12:31:50 |
| Run 5.3k | 00:39:07 | 05:25:47 | 1850 | 1408 | 167 | 13:10:59 |
| Run 10.5k | 00:40:43 | 06:06:31 | 1907 | 1448 | 173 | 13:51:43 |
| Run 11.6k | 00:12:39 | 06:19:11 | 1918 | 1458 | 174 | 14:04:23 |
| Run 16.3k | 00:44:42 | 07:03:54 | 1928 | 1461 | 177 | 14:49:06 |
| Run | 00:39:24 | 07:43:20 | 1918 | 1455 | 174 | 15:28:32 |
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