Ironman 70.3 South Africa (2017)
Dean Alford (#631)
Finished
GUN TIME:
07:52:18
Place
1799
OF
2005
Male
1379
OF
1513
30-34
246
OF
270
Swim 00:40:54 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:40:54 | 00:40:54 | 934 | 736 | 134 | 08:31:31 |
T1 00:10:19 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:19 | 00:51:15 | 1694 | 1273 | 230 | 08:41:52 |
Cycle 03:43:34 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 02:06:37 | 02:57:53 | 1368 | 1130 | 198 | 10:48:30 |
| Cycle | 01:36:55 | 04:34:50 | 1413 | 1164 | 202 | 12:25:27 |
T2 00:06:21 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:21 | 04:41:13 | 1342 | 1027 | 182 | 12:31:50 |
Run 03:11:03 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:32 | 04:49:46 | 1693 | 1308 | 239 | 12:40:24 |
| Run 5.3k | 00:40:56 | 05:30:44 | 1893 | 1437 | 261 | 13:21:21 |
| Run 10.5k | 00:39:40 | 06:10:26 | 1922 | 1458 | 263 | 14:01:03 |
| Run 11.6k | 00:11:35 | 06:22:02 | 1916 | 1456 | 262 | 14:12:40 |
| Run 16.3k | 00:46:06 | 07:08:10 | 1940 | 1469 | 264 | 14:58:47 |
| Run | 00:44:05 | 07:52:17 | 1950 | 1479 | 266 | 15:42:54 |
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