29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Sean Allam (#632)
Finished
GUN TIME:  07:29:56
Place
1593  OF 2005
Male
1247  OF 1513
30-34
223  OF 270

Swim 00:45:23 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:45:23 00:45:23 1515 1163 203 08:29:12

T1 00:06:55 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:55 00:52:19 813 626 116 08:36:10

Cycle 03:41:10 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 02:03:30 02:55:50 1216 1022 174 10:39:40
Cycle 01:37:38 04:33:30 1344 1115 189 12:17:20

T2 00:05:40 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:05:40 04:39:12 1129 875 159 12:23:02

Run 02:50:42 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:08:40 04:47:54 1726 1330 245 12:31:43
Run 5.3k 00:35:03 05:22:58 1657 1276 231 13:06:48
Run 10.5k 00:30:27 05:53:27 1545 1185 211 13:37:17
Run 11.6k 00:09:28 06:02:57 1519 1168 210 13:46:47
Run 16.3k 00:38:27 06:41:25 1533 1173 210 14:25:15
Run 00:48:29 07:29:55 1784 1347 244 15:13:45