29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Yusuf Arendse (#637)
Finished
GUN TIME:  06:22:15
Place
652  OF 2005
Male
554  OF 1513
30-34
97  OF 270

Swim 00:34:36 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:34:36 00:34:36 233 198 30 07:35:58

T1 00:05:01 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:01 00:39:38 279 216 46 07:41:02

Cycle 03:26:09 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:53:49 02:33:28 654 580 100 09:34:51
Cycle 01:32:19 04:05:49 893 784 132 11:07:11

T2 00:07:52 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:07:52 04:13:42 1698 1290 229 11:15:04

Run 02:08:31 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:12:50 04:26:33 1972 1497 268 11:27:55
Run 5.3k 00:27:25 04:54:00 1411 1095 194 11:55:22
Run 10.5k 00:26:00 05:20:01 1077 850 144 12:21:23
Run 11.6k 00:08:28 05:28:30 1034 814 141 12:29:53
Run 16.3k 00:30:52 05:59:24 900 706 125 13:00:46
Run 00:22:49 06:22:14 671 539 100 13:23:37