Ironman 70.3 South Africa (2017)
Dean De Coning (#694)
Finished
GUN TIME:
05:36:38
Place
198
OF
2005
Male
170
OF
1513
30-34
34
OF
270
Swim 00:30:51 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Swim | 00:30:51 | 00:30:51 | 68 | 56 | 6 | 01:48:23 |
T1 00:03:54 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T1 | 00:03:54 | 00:34:46 | 91 | 68 | 14 | 06:38:58 |
Cycle 03:00:54 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Bike 45k | 01:46:12 | 02:21:00 | 311 | 286 | 54 | 15:31:52 |
Cycle | 01:14:40 | 03:35:42 | 217 | 197 | 39 | 17:13:13 |
T2 00:03:02 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T2 | 00:03:02 | 03:38:45 | 267 | 214 | 43 | 20:49:37 |
Run 01:57:50 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Run 1.1k | 00:06:08 | 03:44:55 | 305 | 263 | 45 | 10:09:07 |
Run 5.3k | 00:24:44 | 04:09:40 | 351 | 295 | 54 | 23:33:52 |
Run 10.5k | 00:25:10 | 04:34:51 | 399 | 334 | 63 | 15:52:23 |
Run 11.6k | 00:07:28 | 04:42:21 | 402 | 336 | 62 | 09:59:53 |
Run 16.3k | 00:28:08 | 05:10:31 | 400 | 331 | 64 | 05:44:42 |
Run | 00:26:05 | 05:36:37 | 397 | 327 | 62 | 16:40:49 |
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