29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Johan Dippenaar (#705)
Finished
GUN TIME:  05:15:43
Place
93  OF 2005
Male
83  OF 1513
30-34
19  OF 270

Swim 00:34:13 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:34:13 00:34:13 210 180 27 14:41:18

T1 00:04:39 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:39 00:38:55 212 162 30 00:19:18

Cycle 02:50:28 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:38:32 02:17:27 109 100 21 15:04:32
Cycle 01:11:55 03:29:23 92 85 19 16:26:28

T2 00:04:14 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:14 03:33:38 607 489 86 11:00:43

Run 01:42:02 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:06:15 03:39:54 373 321 58 22:33:39
Run 5.3k 00:22:28 04:02:24 177 149 30 16:29:28
Run 10.5k 00:21:45 04:24:10 151 129 25 03:31:15
Run 11.6k 00:06:12 04:30:24 145 123 23 17:17:29
Run 16.3k 00:22:56 04:53:21 122 106 23 06:20:26
Run 00:22:19 05:15:42 119 103 24 18:49:26