29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Charles Freedman (#720)
Finished
GUN TIME:  06:28:52
Place
735  OF 2005
Male
618  OF 1513
30-34
106  OF 270

Swim 00:44:02 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:44:02 00:44:02 1366 1057 185 08:36:27

T1 00:06:56 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:56 00:51:00 827 637 122 08:43:25

Cycle 03:19:37 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:48:53 02:39:54 421 379 65 10:32:19
Cycle 01:30:43 04:10:38 675 603 96 12:03:03

T2 00:06:10 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:10 04:16:49 1274 985 173 12:09:14

Run 02:12:02 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:06:10 04:23:00 331 285 50 12:15:25
Run 5.3k 00:26:02 04:49:03 476 400 74 12:41:28
Run 10.5k 00:26:58 05:16:02 571 474 93 13:08:28
Run 11.6k 00:08:34 05:24:38 610 504 97 13:17:03
Run 16.3k 00:32:57 05:57:36 703 566 106 13:50:01
Run 00:31:13 06:28:51 774 608 107 14:21:16