29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Daniel Giles (#724)
Finished
GUN TIME:  06:09:17
Place
493  OF 2005
Male
420  OF 1513
30-34
76  OF 270

Swim 00:45:16 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:45:16 00:45:16 1504 1154 201 08:35:38

T1 00:11:09 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:11:09 00:56:26 1799 1355 245 08:46:48

Cycle 03:19:10 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:52:45 02:49:12 601 533 90 10:39:34
Cycle 01:26:24 04:15:37 652 580 93 12:05:59

T2 00:06:50 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:50 04:22:29 1464 1118 199 12:12:51

Run 01:46:46 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:06:08 04:28:38 319 275 48 12:19:00
Run 5.3k 00:22:57 04:51:37 199 168 34 12:41:59
Run 10.5k 00:22:26 05:14:04 189 155 31 13:04:26
Run 11.6k 00:06:45 05:20:51 184 153 31 13:11:13
Run 16.3k 00:25:21 05:46:13 192 159 34 13:36:35
Run 00:23:02 06:09:16 177 145 33 13:59:38