29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Jonathan Grant (#730)
Finished
GUN TIME:  05:34:42
Place
183  OF 2005
Male
159  OF 1513
30-34
33  OF 270

Swim 00:39:24 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:39:24 00:39:24 728 578 103 07:58:41

T1 00:05:24 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:24 00:44:50 365 284 59 08:04:07

Cycle 03:02:01 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:43:06 02:27:57 203 188 39 09:47:15
Cycle 01:18:54 03:46:53 245 224 43 11:06:10

T2 00:02:26 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:02:26 03:49:20 119 94 24 11:08:37

Run 01:45:20 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:06:08 03:55:29 311 268 47 11:14:47
Run 5.3k 00:23:32 04:19:03 246 205 41 11:38:20
Run 10.5k 00:22:35 04:41:39 213 178 35 12:00:57
Run 11.6k 00:06:26 04:48:07 201 167 34 12:07:24
Run 16.3k 00:24:20 05:12:29 176 146 31 12:31:46
Run 00:22:11 05:34:41 156 127 26 12:53:58