29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Gareth Harrington (#739)
Finished
GUN TIME:  04:51:45
Place
30  OF 2005
Male
26  OF 1513
30-34
3  OF 270

Swim 00:29:56 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:29:56 00:29:56 41 35 4 11:00:29

T1 00:03:25 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:25 00:33:23 35 24 2 00:43:56

Cycle 02:44:32 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:33:59 02:07:23 45 43 6 01:37:56
Cycle 01:10:31 03:17:56 49 47 8 22:08:29

T2 00:02:07 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:02:07 03:20:04 65 51 15 21:23:57

Run 01:31:38 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:04:43 03:24:49 11 11 1 21:05:22
Run 5.3k 00:19:15 03:44:07 23 20 1 23:57:59
Run 10.5k 00:19:38 04:03:45 29 24 3 17:57:38
Run 11.6k 00:05:37 04:09:23 28 23 2 13:29:56
Run 16.3k 00:21:26 04:30:50 40 34 6 19:08:04
Run 00:20:52 04:51:44 43 37 6 09:52:17