29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Shaun Harris (#740)
Finished
GUN TIME:  06:32:08
Place
785  OF 2005
Male
659  OF 1513
30-34
109  OF 270

Swim 00:40:05 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:40:05 00:40:05 826 654 115 08:07:02

T1 00:07:16 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:07:16 00:47:23 920 707 138 08:14:19

Cycle 03:15:34 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:54:35 02:42:00 698 622 110 10:08:56
Cycle 01:20:58 04:02:59 556 491 83 11:29:55

T2 00:03:26 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:26 04:06:26 362 292 53 11:33:23

Run 02:25:39 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:07:04 04:13:32 909 747 134 11:40:28
Run 5.3k 00:29:29 04:43:02 992 792 134 12:09:59
Run 10.5k 00:29:31 05:12:35 1065 839 142 12:39:31
Run 11.6k 00:09:03 05:21:39 1063 835 145 12:48:36
Run 16.3k 00:35:33 05:57:14 1129 873 151 13:24:11
Run 00:34:51 06:32:07 1240 950 161 13:59:03